Wednesday, April 24, 2024
advertise with us
HomeLifestyleHealth & FitnessWatching TV Late At Night Can Cause Low Sperm Count In Men

Watching TV Late At Night Can Cause Low Sperm Count In Men

While we all enjoy a binge watch session of a TV show we are obsessed about, we all know that the effects of staying up late watching the tv aren’t that great.

Watching television late at night can disturb your sleep, you will be tired in the morning and now, according to a new study, it can also lower sperm count in men.Watching TV Late At Night Can Cause Low Sperm Count In Men

A Danish study looked at 104 couples who had been trying to conceive for two years, with the average age of the men participants being 34.

It found that those who stay up late, whether it’s binge watching TV shows or playing video games, have a much lower count that men who go to bed early.

According to the study, an hour can really make a difference – men in bed by 10.30pm had four times better sperm quality than those staying up after 11.30pm.

However, it’s really all about how much sleep they get – guys who get 7.5 to 8 hours of sleep each night have a normal sperm count and many (not all) find it easier to conceive.

Professor Hans Jakob Ingerslev, co-author of the study from Aarhus University, said:

“These were men who had been trying to have a baby for about two years and an early bedtime was likely to be important because it allowed them to get more sleep.”

Meanwhile, a gynaecologist at Manchester University NHS Trust said:

“They should think about what is keeping them up and try to change their habits, whether it’s binge-watching Netflix or sending emails.

“Going to bed earlier with their partner may also increase their opportunity for sex, improving their chances of success further.”

concoursemedia
concoursemedia
We are Concourse Media Group. Providing the best news undiluted at your finger tips.
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

Recent Comments

รับเครดิตฟรี 100 ไม่ต้องฝาก on I Infected My Children With COVID-19 – Omotola Jalade-Ekeinde
pg slot สมาชิกใหม่ on I Infected My Children With COVID-19 – Omotola Jalade-Ekeinde
สมัครสมาชิกใหม่ 1 บาทรับ100 on $500m Chinese Loan: Probe Unnecessary After Approval – REPS
ทดลองเล่นสล็อตทุกค่าย2021 on $500m Chinese Loan: Probe Unnecessary After Approval – REPS
pg slot เครดิตฟรี on $500m Chinese Loan: Probe Unnecessary After Approval – REPS
ทดลองเล่นสล็อตซื้อฟรีสปิน on $500m Chinese Loan: Probe Unnecessary After Approval – REPS