Oh yes, there are foods that dilate the blood vessel in the penis increasing the blood flow in this region and improving the erection.
The alter ego of during sex in bed is having a rock hard erection. These food items do not only make the stronger and harder erection but also help you improve the general health of your penis.
1.Bananas
Have your penis as firm as a banana. Bananas give you some much-needed potassium that helps to keep your heart healthy and improves blood circulation. This also means harder erections.
2.Pork
Pork is rich in Vitamin B1 which is required for quick nervous reflexes. Your nervous system also plays a major role in giving you a hard and firm erection.
3. Green Tea
The rejuvenating nature of Green tea has the potency of making erection powerful. This is filled with healthy antioxidants that clean up free radicals from your body.
4.Watermelon
Ever wondered why watermelons are usually squared with romantic moments? This is because watermelon has the capacity to relax or dilate your blood vessels so that more blood can be pumped to your genitals.
5.Salmon
Erectile dysfunction can come about when the blood in the system gets sticky. That is why Omega-3 fatty acids which is much contained in salmon help to improve blood circulation. It makes the blood less sticky so that you can get an erection quickly.
6.Oysters
Make ‘hard-on’ times better with oysters as it is rich in Zinc which is vital nutrient required for producing testosterone in the body.
7.Porridge
You know have a reason to continue making porridge a daily morning ritual as studies prove that it helps one to be more energetic in bed.
Tiwa Savage drops the tea on her relationship with Wizkid. She revealed this during an interview with BeatFM on The Morning Rush show with Olisa Adibua.
When asked about her relationship with Starboy she said he was a friend with many benefits.
A federal high court in Abuja on Friday granted a N100 million bail to Omoyele Sowore, convener of #RevolutionNow Movement.
Sowore has been in custody of the Department of State Services (DSS) since August 3 when he was arrested in Lagos.
A court had earlier granted him bail but the secret police refused to release him while he was arraigned on September 30, alongside Olawale Bakare, his co-defendant, on a 7-count charge of felony brought against him by the federal government.
At the court on Friday, Ijeoma Ojukwu, the presiding judge, held that the prosecution failed to show good reasons why the defendants should not be granted bail since the offences are bailable.
The judge also granted a N50 million bail to Bakare. She restricted Sowore from speaking with journalists and travelling outside Abuja.
The judge ordered Sowore to produce two sureties in like sum, one who must deposit N50m to the court pending the determination of the case.
She said all sureties must be resident in Abuja, must show proof of tax clearance from 2016 to 2018 and must deposit original documents of landed properties in Abuja.
Earlier, while opposing the bail application, Hassan Liman, counsel to the federal government, urged the court to dismiss the request for bail, saying the defendants have demonstrated the likelihood of committing the same offences.
“The first defendant while being taken away from the court on Monday was seen chanting revolution, it is time for us to do it,” Liman said.
Juxtaposing Sowore’s case with that of the case of Asari Dokubo who was denied bail by the supreme court , Liman said offences threatening national security “such as this” should be handled with caution.
He also asked the court to take judicial notice of Nnamdi Kanu, leader of the indigenous people of biafra (IPOB), who jumped bail.
Femi Falana, counsel to the defendants, prayed the court to allow bail on grounds that the defendants have never been found guilty of committing any offence before.
He said the use of the word “revolution” is not a criminal offense. Quoting the supreme court, he defined revolution as “the overthrow of one class by the other”.
Falana further pointed out that President Muhammadu Buhari also called for a revolution in 2003 and 2011 respectively after he lost the presidential election.
He argued that the first defendant(Sowore) has never called for a violent protest.
Addressing the second charge which bothered on insulting the president, the senior advocate of Nigeria (SAN) said “under the current constitutional dispensation, no public officer in Nigeria is permitted to use the machinery of the state to settle scores with his opponent”
He said the constitution guarantees freedom of speech, which includes freedom to criticise and that government officials should be open to criticism.
Responding to the case of Dokubo raised by the opposition, Falana said Dokubo was not granted bail because he admitted to blowing pipes in the Niger Delta.
He assured the court that his clients would not cause any trouble if they are granted bail.
The case has been adjourned till November 6, 2019.
Misplaced priority by policymakers in Africa has just been further manifested in a disturbing video that has surfaced online showing helpless pupils endangering their lives just to become the future leaders.
Heartbreaking video shows pupils being ‘swallowed’ by flood as dilapidated classroom leaks during heavy rain
The video posted on Facebook page Taxi Times shows school children sitting in an overpopulated classroom although it was getting flooded as a result of the roof leaking so badly.
It appears from the video that the pupils had nowhere to run to for safety hence they chose to remain in the flooding classroom although they see the water rising.
It is not clear yet which part of Africa the footage was shot, but it is suspected that one of the teachers of the yet-to-be-identified school filmed the situation to get attention to their plight.
African leaders always allocate huge sums of the poor taxpayers’ money to do all kinds of populist projects and satisfy their parochial interests at the detriment of quality education.
Interestingly, they always enrol their children in very endowed private schools at the expense of the poor taxpayer.
Granted, things get a little crazy with politics in South Africa. But it seems our Nigerian brothers and sisters are taking things one step further. As President Buhari came to give a speech in Pretoria following last month’s xenophobic riots, he was met with an altogether different kind of confrontation at the Union Buildings.
Protesters had gathered outside of the iconic landmark to make their voices heard. But those within earshot might have had to do a double-take when they clocked what the demonstrations were about. The group were demanding that Buhari addresses them immediately – and, while he’s at it, volunteer for a DNA test.
No, this isn’t a very continental episode of Jerry Springer. And it’s nothing to do with baby-mama drama. That would all be too simple. Instead, the protesters who rocked up outside the Union Buildings firmly believe that Muhammadu Buhari is either a clone, or has been replaced by a man called Jubril from Sudan.
The government have been openly accused of being complicit in a conspiracy by Biafran activist Nwannekaenyi “Nnamdi” Kenny Okwu Kanu. Kanu is a leading member of the Indigenous People of Biafra, a separatist group that seeks political autonomy for the Igbo speaking people of Southern Nigeria.
However, with conspiracy theories aside, things did get seriously heated during Buhari’s address. The civil disruptors were dispered by stun grenades and rubber bullets. It has been reported that one of the Biafrans – a Nigerian national – was wounded in the leg and he’s currently receiving medical treament.
A Computer Science teacher at the Faith Academy, Ota, Ogun State, Voke Voma, has allegedly beaten a Senior Secondary School 2 pupil of the school, David Emekeme, to a pulp.
PUNCH Metro learnt that the teacher, who is also the school chaplain, allegedly beat David for walking slowly in the chapel.
It was gathered that David, who was beaten with a belt by the teacher, fell unconscious and was rushed to hospital, where he spent three days before he regained consciousness.
The victim’s sister, Love Onos, however, took to her Instagram page to lament David’s ordeal.
She said, “This is child abuse… a teacher at the Faith Academy flogged my brother then hit him in his chest; he collapsed and was rushed to hospital and was unconscious for three days. At this point, what my brother did or did not do is not valid; no man has the right to treat someone else’s child like that, not to talk of the fact that the child is placed under their custody with so much trust.
“On top of that, I called the principal and he lied to me that my brother was not in hospital and that he was fine, not until my parents got to Ota and found him in hospital. I am a mother of two and know the value of children, plus we have videos of pupils testifying to this teacher hitting and slapping them all the time; we chose not to put the video out to protect the interest of these kids. So, guys, please help me re-post, let’s get justice for David.”
When PUNCH Metro contacted Onos, she noted that her parents were unaware of the incident until David reached out to them when he regained consciousness.
She said, “The pupils were in the chapel for service when the chaplain told my brother to come and sit in front. My brother was walking to the front when the teacher took off his belt and started beating him and pushed him in the chest, claiming that David was walking too slowly.
“My brother fell and was unconscious for three days and the principal hid it from us until David regained consciousness and begged the school driver, who brought food for him, to use his phone to contact my parents. Other pupils also testified that that was how the teacher used to beat them. We want justice to prevail in this matter.”
PUNCH Metro learnt that the matter was reported at the Onipanu Police Station.
The state Police Public Relations Officer, Abimbola Oyeyemi, who confirmed the incident, told our correspondent that the parties involved had decided to resolve the issue between them.
He said, “It is a case of a teacher, who allegedly beat the pupil, and according to the teacher, he flogged the boy as a corrective measure, but unfortunately, the belt he used injured the boy in the head.
“The Chief Security Officer of Winners’ Chapel brought the teacher to the police station when the father of the boy complained at the station and the DPO sent for the CSO to produce the teacher, but the CSO, the father of the boy and the teacher met to resolve the issue between them.
“Notwithstanding, investigation is still ongoing; the police are only waiting for the outcome of the discussion among the parties involved and the outcome will determine the next step the police will take.”
When PUNCH Metro contacted the Principal, Faith Academy, Olumuyiwa Shopitan, he declined to comment on the incident.
“We will get back to you because I am not authorised to speak to the press, but those who have the authority will speak to you,” he simply said.
The Lagos State Police Command has queried the Noforija Divisional Police Officer after two brothers accused of raping a teenager in the Igbooye community, Epe area of the state, escaped from custody.
The Police Public Relations Officer, Bala Elkana, said it was discovered that the DPO lied that the suspects were in custody, adding that he had been queried.
Our correspondent had reported that two brothers, Alaba and Abiodun Musa, allegedly took turns to rape the victim, a 16-year-old girl.
They were alleged to have hypnotised and raped her.
Despite threats from the suspects, the teenager was said to have opened up to some residents as community youths mobilised, apprehended the brothers and handed them over to men of the Lagos State Neighbourhood Safety Corps.
The security men then handed the brothers over to the police.
When contacted then, the police spokesperson, Elkana, told PUNCH Metro that the Commissioner of Police had instructed that the suspects be transferred to the gender unit of the command headquarters, Ikeja.
However, in controversial circumstances, the suspects escaped.
When our correspondent contacted the DPO, he denied the claim, just as another policeman at the station insisted that the brothers were still in custody.
Elkana had issued another order on behalf of the CP that the suspects and the parties should be brought to the command headquarters.
On Wednesday, he told PUNCH Metro that the DPO had been queried.
“We have discovered that the suspects are not in custody. We have sanctioned the DPO and asked him to produce them. The division has been queried,” he said.
Meanwhile, our correspondent gathered that members of the community were being pressurised to give up on the case.
South Africa and Nigeria signed 30 trade and cooperation agreements on Thursday, weeks after a wave of violence against Nigerian nationals in Johannesburg and Pretoria had strained relations between Africa’s top two economies.
Presidents Cyril Ramaphosa and Muhammadu Buhari at the conclusion of a two-day visit by the Nigerian leader said they regretted the violence and subsequent retaliation in Nigeria against South African businesses, pledging instead to deepen trade ties.
In September, mobs armed with makeshift weapons attacked businesses and homes owned by foreigners, leading to at least 10 deaths, dozens of injuries and up to 400 arrests.
In response, Nigeria repatriated hundreds of its citizens living in South Africa.
The local units of South African telecoms company MTN and supermarket chain Shoprite closed all stores and service centres in Nigeria after their premises were attacked by Nigerians protesting against attacks on their compatriots in South Africa.
“As the government of South Africa, we have expressed our deep regret at the attacks directed at foreign nationals and our condemnation of all forms of intolerance and acts of violence,” Ramaphosa told reporters.
Ramaphosa said the two countries had sealed 32 bilateral agreements and memoranda of understanding, covering trade and industry, science and technology, defence, agriculture and energy.
Nigeria accounts for 64 per cent of South Africa’s total trade with the West African sub-Region and is one of its largest trading partners on the continent.
Buhari said beyond the economic partnership the anti-foreigner violence had to be addressed quickly.
“We decided to take concrete measures to prevent the recurrence of such unacceptable incidents in the future,” Buhari said.
PREAMBLE:
After three months of darkness, students of the Federal University, Oye-Ekiti resolved to stage a protest against the Benin Electricity Distribution Company, the disco in charge of that area.
The protest was called at the instance of the students who massively mobilized themselves to express their displeasure and was led by the Students Union Government.
In the early hours of 9th September, 2019, the students had mobilized themselves and gathered at the Ifaki-Ikole-Omuo highway to draw attention to their plight with presence of police officers drawn from divisions under the Police Command, Ekiti State.
The protest ended peacefully around noon and the students dispersed.
Soon after, the convoy of the wife of Ekiti State Governor drove into town and were received by jubilant party members, motorcycle riders and community leaders to the venue of the program Erelu Bisi Fayemi had scheduled to attend at Oye Ekiti.
Prior to her arrival, the security team attached to Erelu Bisi Fayemi had been copiously briefed on the protest embarked upon by the students necessitating delay for 2hours.
Upon arrival at the venue of the program, the CSO to the State Government invited the Student Union President of FUOYE for a possible dialogue.
Honouring the invitation, facilitated by a Military personnel (attached to a military check point), an armed Counter Terrorism Unit officer, attached to the Wife of the Governor of Ekiti State approached with a slap and assaulted the Student Union President.
Reportedly, this happened in the presence of the CSO, the Military personnel, FUOYE students and indigenes of Oye Ekiti community who got infuriated by the assault on the Student Union President.
OUR FACT FINDING REVEALS THE FOLLOWING;
*That the students protest of 9th September, 2019 was peaceful.
*That the protest was not targeted at the wife of the governor but the BEDC
*That the students had dispersed before the entrance of Erelu Bisi Fayemi, wife of Ekiti State Governor into Oye community.
*That the people of the community mobilized to welcome the wife of the governor from entrance to the venue of her program without any threat to her person and her entourage
*That the Student Union President was invited from where he had earlier retired to take a rest by the Chief Security Officer to the Ekiti State Governor.
*That an unnamed officer with the Counter Terrorism Unit attached to the Wife of the Governor of Ekiti State did slap and molest the student Union President without any provocation in the presence of the CSO to the governor.
*That the Student Union President left the venue after being pacified by the CSO and the military personnel who had earlier invited him for a meeting with the CSO.
*That due to infuriation by the students and indigenes present during the molestation and assault of the Student Union President by the CTU officer, the atmosphere became tensed and in the ensuing altercations, the wife of the governor abruptly ended her engagement at Oye-Ekiti. Whereas, a simple attention by H.E Erelu Fayemi would have calmed the situation but massive ‘force’ was deployed by the Counter Terrorism Unit officers attached to Erelu Bisi Fayemi in whisking her away from the venue.
*That the CTU officers employed brute force, shooting sporadically at different directions in a bid to whisk away the Wife of the Governor who was obviously under no threat whatsoever.
*That in the course of shooting sporadically, clear intentions were made by the CTU officers to kill as bullets and tear gas cannisters were fired aiming at harmless students and indigenes.
*That during the shooting, four students were fired, one in the head, another in the hand and the other in the stomach.
*That one indigene was also shot in the buttock while doing legitimate business in his shop
*That while Kehinde Dada died on the spot, Joseph Okonofua was rushed to the Federal Teaching Hospital, Ido-Ekiti where several operations were performed to save his life by the medical team on hand proved abortive.
*That several others were injured, rushed to different hospitals for medical care.
*That one of the victims hit by a canister fired by an armed officer of the CTU was immediately referred to Lagos State Teaching Hospital and currently paralyzed.
*That many of the students and indigenes sustained bullet wounds and varying degrees of injuries some of whom have received treatment and recuperating.
*That both Kehinde Dada and Joseph Okonofua felled by CTU officers attached to Erelu Bisi Fayemi has been buried in Usi-Ekiti, Ekiti State and Ewu, Edo State respectively without any autopsy conducted to them.
THE UNFORTUNATE DENIAL
Despite the murder of two promising students during her political visitation to Oye-Ekiti, the wife of Ekiti State Governor, Erelu Bisi Fayemi rushed to the media upon hearing that casualties have been recorded as a result of her security attaché unprofessionalism, overzealousness and barbarism to allege that the students attacked her convoy and that she only escaped through the grace of God.
Again, the Ekiti State Government hurriedly, without verification and due diligence, through the Commissioner for Information, Orientation and Culture, Mr. Muyiwa Olumilua laboriously attempted to pull the wool off the eyes of the public by dishing out dishonest views in respect to what transpired; all were aimed at covering up the stark reality of their misdeed.
Painful however, the subtle plans to negate the occurrence and paint a picture of political attack were soon distorted by on the spot video recordings of the brutality.
While many believed that Police officers at the Ekiti State Command precipitated the crisis, NANS investigation revealed that the CTU officers attached to the wife of Ekiti State Governor is not under the control of the Police command.
Whereas, Ekiti State is not listed amongst states under threats of terrorist attack, attaching multitude of CTU officers to an individual is nonetheless viewed by Nigerian students and Ekiti citizens as an abuse of power.
That every attempt has been made by the government and agents in collaboration with the State government at suppressing the truth, intimidating those who spoke against the barbarism and breaking the ranks of the student leadership, her structural organs and active members.
Suffice to say that efforts are still ongoing by the agents of Ekiti State government to declassify genuine efforts by the NANS leadership in seeking justice.
THE KAYODE FAYEMI BROADCAST
There’s no gainsaying the fact that Governor John Kayode Fayemi in his broadcast was humane, though an afterthought, He nonetheless failed to acknowledge the pains of the people and families, communities and the University community, NANS and Nigerian students by apologizing on behalf of his wife for the unfortunate brutality on harmless citizens.
Much as the Governor laboured to impress the public with his crafted thoughts, the message failed to situate the reality of the sad occurrence leading to the death of two promising students of FUOYE with his outright emphasis that Erelu Bisi Fayemi, his wife was the victim of the unfortunate brutality. We out of curiosity ask, who was brutal?
INTERVENTION AND VERIFICATION
In response to the call by Nigerians demanding justice for the murdered FUOYE students, the Global President of NANS Danielson Bamidele Akpan led a delegation to Ekiti State on the 15th of September, 2019 to assess the situation.
Until arrival, no remorse was shown by any of the actors in the unfortunate incident. Students were indiscriminately arrested and detained at the Ekiti State Police Command beyond the rightful 24hrs permitted by the law. It took the intervention of the delegation to secure the release of those in detention and retrieve the impounded ‘Aluta vehicle’ belonging to the Students’ Union Government of FUOYE.
The wife of the governor/the Ekiti State government had rather alleged that the students attacked the convoy on that fateful day.
Amongst other places where investigations were covertly done, the leadership in keeping to #JUSTICEFORFUOYE interacted with the following:
The State Security Service, Ekiti State Command, The Commissioner of Police, Ekiti State Command, Royal Highnesses both at Oye-Ekiti and Usi-Ekiti, The SUG President and executive members of FUOYE, The NANS JCC leadership in Ekiti State, former leaders of NANS in Ekiti State and South Western Nigeria, Parents and families of the murdered students (Kehinde Dada and Joseph Okonofua), indigenes of Oye, Ikole and Usi-Ekiti, Management and Board of Federal Medical Center, Ido-Ekiti, Management and Staff of Federal University, Oye-Ekiti, The SA Youth and Student to the Governor of Ekiti State amongst others.
These interactions were quite revealing, enriching and as well informative.
DEMANDS:
*That it is incumbent as a ‘moral duty’ on the wife of the Ekiti State Governor, Erelu Bisi Fayemi to make available the list of Counter Terrorism Unit officers attached to her person and office.
* That Erelu Bisi Fayemi should tell the entire public why she moves in a convoy of CTU officers instead of Special Protection Unit officers designated for the protection of VIP’s such as her likes.
*That an apology letter be written by Erelu Bisi Fayemi; published in at least 5 national dailies, 6 television stations with wide coverage and 12 radio stations spread across the six geopolitical zones of Nigeria and 20 online news medium.
*That the Ekiti State Government should without delay retract statements credited to the Commissioner of Information, Orientation and culture claiming that the wife of the governor and her convoy were attacked by FUOYE students.
*That beyond condolence visits paid to families of Kehinde Dada and Joseph Okonofua, practical effort should be made by the state government to deliberately assuage the grieving families through;
1. Employment into the state civil service at least 2 members of each of the families of the deceased students deemed employable.
2. Immortalization of the slained students.
3. Immediate release of CTU officers attached to the wife of the Ekiti State Governor for prosecution in accordance to the laws.
4. That a judicial commission of inquiry involving all stakeholders including the students, members of the host communities and the deceased families be set up immediately to unravel the cause of the incident with a view to forestalling future occurrence.
5. The Ekiti State Government should immediately pay the gratuity and pension of the parents of Kehinde Dada which they have not paid for Seven Years after retirement.
6. That all the medical bills of the survivors be paid with Twenty million Naira (N20m) each as compensation.
*That the Ekiti State Government should as a matter of urgency provide transformers to communities hosting the Federal University, Oye-Ekiti to facilitate regular supply of electricity.
That the Benin Electricity Distribution Company should show efficiency and ensure supply of electricity to the campuses of FUOYE both at Oye-Ekiti and Ikole-Ekiti and other communities where the students reside.
*That no attempt should be made at pointing accusations at the Students Union Government of FUOYE, any of her executives and or any students in relation to the protest which is entirely not connected with the brute of the overzealous CTU officers attached to Erelu Bisi Fayemi.
*That the IGP should as a matter of urgency reconstitute the Police Students Relations Committee who can interface and nip in the bud the incessant killing of innocent Nigerian students by trigger happy Police officers and create a student’s friendly police.
*That the Police authorities should bar police officers such as SARS, CTU e.t.c other than the regular police from meddling in student matters especially on campuses or communities hosting students.
*That the NANS hereby places a ban on the wife of Ekiti State Governor, Erelu Bisi Fayemi and her spouse from entering, attending or participating in any activity(ies) on any campus of any Tertiary Institution in Nigeria pending the resolution of all issues in contention.
*That NANS demands that all of these demands are met before 10th October, 2019.
APPRECIATION:
The National Association of Nigerian Students ably led by Comr. Danielson Bamidele Akpan wishes to profoundly thank the following;
Director SSS, Ekiti State
CP, Ekiti State Police Command
Board and Management, Federal Medical Centre, Ido-Ekiti
HRH, Oloye of Oye-Ekiti
HRH, Olusi of Usi-Ekiti
Vice Chancellor and Management Staff, Federal University, Oye-Ekiti
NANS VP External Affairs and PRO
SA, Student and Youth to the Governor of Ekiti State
NANS leaders and stakeholders, Zone D
NANS JCC leadership, Ekiti State
NANS JCC leadership, Ondo state.
Federation of Ekiti State Students Union
Parents and families of Kehinde Dada and Joseph Okonofua
Comrades and stakeholders of NANS, Ekiti State
Comrades and stakeholders from Oyo, Osun and Ogun
The Media
The entire public.
CONCLUSION
Having lost two promising sons, our heartfelt condolences once again goes to the families of Mr and Mrs Dada of Usi-Ekiti and Mr and Mrs Okonofua of Ewu, Edo State.
Our resolve to ensure #JusticeforFuoye is predicated on the fact that abuse of power by those in authorities should not be swept under the carpet. No live is superior to another. NANS shall ensure justice. Practical actions will be taken in making sure this is the last of such abuse on Nigerian students.
We call on the National Human Rights Commission, The Media, Civil Liberty Organisation, Human Rights Activists, Amnesty International and other public interest organizations to support us in bringing justice in this matter.
Any attempt by the Ekiti State government to attack or sabotage this resolve will be met with quick response.
In the coming days, we shall stand tall to prove that nobody is above the law.
Signed
Comr. Danielson Bamidele Akpan, GCNS
Global President
National Association of Nigerian Students (NANS)
Veteran Nollywood actress, Rita Dominic, has revealed why BBNaija housemate, Mercy, should emerge as the winner of Big Brother Naija, BBNaija, 2019 ‘Pepper dem’ edition.
According to her via Instagram, “It’s time for a woman to win #bbnaija and I believe she has played a good game.” She then proceeded to ask her followers to vote for Mercy.
